Beef
INGREDIENTS (4 PORTIONS)
- 2 tbsp oil
- 2 yellow onions, chopped
- 400 g minced beef
- 2 tsp cumin
- 2 tsp curry powder
- 1 tin chopped tomatoes
- 500 ml stock, e.g. veal, chicken
- 1 tin coconut milk
- 400 ml red lentils, dry
- juice of 1 lemon
- 1 bag shredded green cabbage
- salt
RED LENTIL AND MINCED BEEF STEW WITH AN INDIAN TOUCH
Time: approx. 40 min
No. of portions: 4
INSTRUCTIONS
- Heat up the oil in a saucepan and sweat the onions until soft, but not brown.
- Turn up the heat and add the minced beef. Fry the mince until it begins to colour, stirring as you go, then add the cumin and curry powder.
- Mix in the tomatoes, stock and coconut milk, bring to the boil, add the lentils and simmer for 20-30 minutes, stirring occasionally.
- Add lemon juice and salt to taste and toss in the cabbage before serving. Serve with a delicious bread or rice.